Love Yo’Self Challenge: Day 5
How are you guys keeping up with the Love Yo’Self Challenge with Gina Guddat, author of Love Metabolism: A Guide to Turning Up the Heat in Your Relationship and creator of the DVD fitness series...
View ArticleLove Yo’Self Challenge: Day 6
Who doesn’t want to have more fun in their lives?! Today’s Love Yo’Self Challenge with Gina Guddat, author of Love Metabolism: A Guide to Turning Up the Heat in Your Relationship and creator of the...
View ArticleLove Yo’Self Challenge: Day 7
Now that we’re on the final day of the week-long Love Yo’Self Challenge with Gina Guddat, author of Love Metabolism: A Guide to Turning Up the Heat in Your Relationship and creator of the DVD fitness...
View Article5 Questions to Ask Yourself When Going Through a Breakup
Every time I’ve gone through a breakup (either with a romantic partner or a friend), that ridiculously clichéd old song goes through my mind: Breaking up is so freaking hard to do. Pardon my morbid...
View ArticleA Ring for All of Your Workouts and Active Adventures
At least three days out of every week, I don’t wear my wedding ring. It’s not that I don’t love my wedding ring or husband or that I’m not proud of my marriage. I am. It’s just that it doesn’t go with...
View ArticleCoping With Your Partner’s Unhealthy Lifestyle
So there you are, cruising along your health and wellness path, crushing goals, busting through plateaus and generally feeling super awesome … but the one you love isn’t along for the ride. If you’ve...
View Article3 ‘Beauty’ Products That Are Equally Awesome for Guys and Gals
Most “beauty” products are for women. But it’s Fit Bottomed Dudes’ Week, and we want the guys to feel equally as handsome inside and out as the girls do — and we want to solve all of their...
View ArticleHow Men Can Support Women’s Rights
So, you have a strong Fit Bottomed Girl in your life who kicks ass at pretty much everything. She is your best friend and your partner; you support each other. Yet, even as a guy, it is still...
View ArticleLove at First Lift: Meet the Couple Who Got Married at a Planet Fitness
You may think you spend a lot of time at the gym, or maybe you even consider it to be like a second home, but this couple probably has you beat. They feel such a connection to their gym that they...
View ArticleHow Training With Your Better Half Can Strengthen Your Relationship
Let me start off by saying that my husband of over four years is an absolute SAINT … like, “How on earth do you put up with me and keep coming back for more?” kind of saint. Growing up on a farm in...
View Article
More Pages to Explore .....